Additional Training

Strength and Conditioning Sessions

25th October, 29th November and 20th December 2017

Time 7pm to 8pm

Lead Coach Paul Barron

Location: The Elwick Club

Session Details: Bring a Yoga type mat if possible, a drink and towel.

Please note that all attendees have use of the bar at the Elwick club afterwards

Theory Sessions

Creating your own training plan

12th January 2018

Lead Coach: Paul Barron

Location: The Elwick Club

Beginners Guide to Triathlon

9th March 2018

Lead Coach: Alex Keenan

Location: The Elwick Club

Bike Maintenance

6th April 2018

Lead: Garry Curley

Location: The Elwick Club

Discussion on Nutrition

11th May 2018

Lead Coach: Paul Barron

Location: The Elwick Club