Additional Training

Strength and Conditioning Sessions
20th December 2017
Time: 7pm to 8pm
Lead Coach: Paul Barron
Location: The Elwick Club
Session Details: Bring a Yoga type mat if possible, a drink and towel.
Please note that all attendees have use of the bar at the Elwick club afterwards

12th January 2018
Creating Your Own Training Plan
Lead Coach: Paul Barron
Location: The Elwick Club

February 2018 – date to be confirmed
Social Evening/Curry Night
Lead: Claire Brooker
Location: TBC

9th March 2018
Beginners Guide to Triathlon
Lead Coach: Alex Keenan
Location: The Elwick Club

6th April 2018
Bike Maintenance
Lead: Garry Curley
Location: The Elwick Club

11th May 2018
Discussion on Nutrition
Lead Coach: Paul Barron
Location: The Elwick Club