Please find below the swim drills from our Tuesday sessions so far this year. In order to view the files you’ll need Adobe Reader.
Arm Entry and Catch.pdf666 Trail Race – 18th November 2018
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Latest Activities
- Wattbike 30min/215w plus cool down Scott M. went 0.00 km during 00:50:58 hours climbing 0.00 meters
- Evening RunAlex T. went 3.67 km during 00:54:18 hours climbing 11.00 meters
- Striders 8mile Cris F. went 12.88 km during 01:28:25 hours climbing 76.00 meters
- Evening RunMark T. went 13.29 km during 01:27:25 hours climbing 66.00 meters
- Strider guest appearance Ian D. went 13.69 km during 01:24:35 hours climbing 122.00 meters
- Wattbike 30min/215w plus cool down
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